5 Foods to avoid if you REALLY want a flat stomach

Lots of people gain excessive weight during their life and that comes as a result of different reasons like eating excessive sugar foods, eating...

Sleep loss linked to nighttime snacking, junk food cravings, obesity, diabetes

Highlights:60% of participants eat snacks during nighttime. Snacking during nighttime is related to increased risks for diabetes. Poor sleep quality linked to increased...

New algorithm finds ideal caffeine dosage and timing for alertness

Why we drink coffee. Coffee is one of the most consumed product in the world. There are a lot of people who cannot do anything...

Epigenetic study of lactose intolerance may shed light on the origin...

A new study on the epigenetic of genetic abnormality could give an approach to understanding dementia praecox and different advanced, serious diseases. Both genetic...